With a coastline along three quarters of South Africa, we have an abundance of great seafood and you’ll want to try as much as you can. If you can find a great fish fillet at your local fishmonger or butcher, our Fish Fillet with Mushroom Sauce is simple and delicious. Did you know that you can enjoy fish with cheese and mushroom sauce, but it tastes like homemade mornay sauce. It’s mild, cheesy and perfect with a glass of wine.

Fish fillet with mushroom sauce

With this recipe you will enjoy hake, snook, kingfish, sole or even freshwater trout. You can also make a béchamel base to make the mushroom and cheese sauce richer and tastier. Paprika gives the dish spiciness as well as color. Serve with rice or a fresh green salad. Fish love a bit of lemon, so serve with fresh lemon wedges or even lemon oil.

South Africa has incredible seafood. Our fish fillet with mushroom sauce is rich, cheesy and perfect for a weekday family dinner.

Do you want to cook more incredible seafood recipes to enjoy on the weekend with friends and family? Take a look at our great recipes for you to try. There are many more old recipes like this one. They are posted at Potchefstroom Boys High School. Tested recipes of parents and friends.

If you would like to submit a recipe for publication, please fill out the recipe form here.

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